About SSBB Pilates Studio + Who we serve and why we serve.
Our studio is a large, clutter-free space designed to provide a peaceful environment where you can practice Pilates, calm your soul, and develop your spirit. It is open and inviting, fully equipped with props and Pilates apparatus to support your practice.
Guided by Faith:
Genesis teaches us that humanity was crafted in the Divine image of God. To live truly fulfilling lives, we honor the specific purpose God has for each of us. Holistic health requires nurturing every facet of our being, as every part is essential to reaching our God-given purpose. Guided by 1 Thessalonians 5:23 (ESV): “Now may the God of peace himself sanctify you completely, and may your whole spirit, soul, and body be kept blameless at the coming of our Lord Jesus Christ.” And Jeremiah 29:11 (ESV) “For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.” Who we serve is you!
Our Story- Why we serve…
Born from a passion for holistic well-being, our studio started as a small dream to integrate physical strength with spiritual peace. Today, it stands as a sanctuary for those seeking to transform their lives through Pilates-based movement principles and faith-based wellness. Our journey is a testament to the belief that true health is achieved when the spirit, soul, and body work in balanced harmony.
Certifications
NPCP-NCPT
Rose has been Nationally certified to teach comprehensive Pilates since January 2020. This rigorous process to becoming certified and maintaining certification, brings value to the services you will receive at SSBB Pilates.
NASM Personal Trainer
Rose became a Certified Personal Trainer in May 2014. She worked for several different gyms and her business. During a Private coaching session, you will receive a combined approach of traditional strength training and Pilates training in order to meet your needs.
AFAA Group Fitness Instructor
Group fitness was a long time enjoyment for Rose and with her Bachelor Degree in Kinesiology, Group Fitness was the best place to begin her career in Fitness. With young kids at home, she needed a very part time job with childcare. In August 2013, Rose earned her group fitness certification. She brings her love of the variety of group exercise classes to SSBB and combines them with Pilates Movement Principles.